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Are you still using pads and tampons? Time to learn how to use a Menstrual Cup instead! You'll never go back! More inf… | Menstrual cup, Menstrual health, Menstrual
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Amazon.com: Lena Menstrual Cup | Small - Light to Heavy Menstruation Flow | Beginner Period Cups Reusable | Tampon and Pad Alternative | 12 Hour Wear Feminine Care Soft Cup | Made
The Facts on Tampons—and How to Use Them Safely | FDA
How to use a tampon?
What are the differences between tampons and pads? Which do you prefer and why? - Quora
How To Insert A Tampon | Libra
How to use a tampon: your simple 12 step guide, complete with pictures